Excited to bring this cathartic practice into the community from May onwards…our first Shake the Dust will be working in line with the watery & mysterious Scorpio Full Moon …
What is Shake the Dust?
A music-driven movement practice inspired by Tantrik philosophy & somatics
Blends yoga, pilates, dance & bodyweight training – without the intensity of traditional fitness
Activates the nervous system for mental well-being & deep embodiment
A journey of strength, rest, free expression & cathartic release
Sweat, move intuitively, and build resilience
Everyone very welcome – come as you are! Mats are provided however please feel free to bring your own.
Date – Saturday 10th May 2025
Exchange – £15pp
Venue – Moseley Hive, 93 Alcester Road, Birmingham, B13 8DD
Time – 10.30am-12.00pm
Bookings via link https://calendly.com/april-yoga-movement/shake-the-dust, any questions please feel free to reach out via DM on Instagram april.yoga.movement or april.yoga.movement@gmail.com ! Can’t wait to see you there…