PAUSE Wellbeing Service for Young People

Forward Thinking Birmingham’s PAUSE is an emotional health and wellbeing service for:

  • Children & young people under 25 years old who have a Birmingham GP
  • Parents/carers of children & young people under 25 years old who have a Birmingham GP

The PAUSE team are experienced wellbeing practitioners & wellbeing volunteers who will take the time to listen to whatever it is that is troubling you.

Register and request a session:

If you require crisis/urgent support, please call 0300 300 0099 or 111.

If you are (or are caring for) someone aged over 11yrs, Kooth also offers support.