Free online NHS pilates class

There is a free online NHS pilates class every Monday 12.30 -1.15, 45 minutes on Zoom. An easy to follow movement class for everyone – all ages and abilities. You need a chair and a little space to move in for the optional standing session. It is taught by Kerrie-Anne Bradley, a pilates teacher who runs pilates at your desk. For more information ring 07477 859 626 or email therapy@womensconsortium.org.uk

 

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