The Active Wellbeing Society writes “At times like this, we’re all looking for ways to relieve stress and anxiety to support our wellbeing, and nature is a powerful antidote. Spring has not been locked down. The sun is shining (for now!) the birds are singing; new birds are arriving every day from their winter migration and plants are springing up everywhere – spring can actually support our wellbeing.” See their Everyday Wild Challenge for suggestions on how to make the most of your daily walk.
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